Channel: V Shred

Category: Sports

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Description: For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - vshred.fit/AbWorkoutCircuit What’s going on guys! In today’s video, I'm taking you through six different ab exercises with 10 reps of each exercises with no rest between exercises. After you complete all six exercises you're going to rest for one minute. I'm going to complete one round in this video and I want you to challenge yourself to do as many rounds as you can! Get at least one to three rounds the first time trying this circuit out and try to add on another round each week as you progress. Ab Workout Circuit | 6 Ab Exercises Workout Starts - 02:19 1.) Ab Bicycle 2.) Leg Lift Circles 3.) Right Side Plank Crunch & Left Side Plank Crunch 4.) Roll Over Crunch 5.) Windshield Wiper 6.) Reverse Crunch 👇 Enjoying this workout? Drop a comment below and let me know how this helped you! Don't forget to subscribe for more videos as well! Ab Workout Circuit | 6 Ab Exercises (HOW MANY ROUNDS CAN YOU DO?) youtu.be/QHuHxqD5kyU --------------------------------------------- ► Check out My Supplement Stacks! For Fat Loss: vshred.fit/YTFatLossStackMarch8 For Muscle Building: vshred.fit/YTMuscleBuildingStackMarch8 --------------------------------------------- ► Shop V Shred Clothing! V Shred Threads: vshred.fit/shopvthreadsyt --------------------------------------------- ► Follow V Shred on Social Media! V Shred Instagram: vshred.fit/igvs V Shred For Women Instagram: vshred.fit/igvsw V Shred Apparel Instagram: vshred.fit/vthreadsig V Shred Facebook: vshred.fit/fbvs V Shred For Women Facebook: vshred.fit/vswFB V Shred Twitter: vshred.fit/vstwyt --------------------------------------------- ► Follow Sculpt Nation on Social Media! Sculpt Nation Instagram: vshred.fit/igsn Sculpt Nation Facebook: vshred.fit/snfb Sculpt Nation Twitter: vshred.fit/sntwyt --------------------------------------------- V Shred® is the fastest growing fitness, nutrition, and supplment brand in the world and much much more.... --------------------------------------------- Intro Song: Lights Go Down by Bazanji